Tag: fitness
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Episode 206: The Insane Benefits of Being Outside!
On this episode, I help you understand the insane benefits of being outside in nature. Research is revealing that all of our screen time is bad for us. One reason it’s bad for us is because it’s removing something good from our lives (being outdoors in nature). Science is revealing that more time outdoors benefits […]
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Episode 200: The Comfort Crisis Part 2 – Get Fit – Go Ruck!
On this episode I talk more about “The Comfort Crisis” that is killing Americans and why you need to do hard things, get fit, and go ruck! I share what’s motivated me to get healthy, fit, stronger, tougher, etc. I also talk about one of my big frustrations with pastors, youth pastors, and other “spiritual […]
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Episode 185: The Comfort Crisis – Part 1
Most American men are living a pretty safe and comfortable lifestyle. They’re addicted to their temperature-controlled, overfed, sheltered, safety-netted lives. They don’t like to be pushed outside of their comfort zones … but what if that’s a big contributing factor to what’s wrong with us? What if that comfortable lifestyle that we work so hard […]
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Episode 184: GRIZ CLASSIC = Interview with Former Navy SEAL, Chad Wright!
This is a classic episode of the GRIZ Podcast where Jason interviews former Navy SEAL, Chad Wright. Chad is one of the Hosts of the 3 of 7 Podcast and also one of the Founders of the 3 of 7 Project. He is also an elite ultra-runner. This conversation will motivate you! To learn more […]
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