Tag: cardio

E-75: Taking Care of the Temple – Pt. 3 – The Tribe Speaks Out about Exercise!

This is Part 3 of a series of talks entitled, Taking Care of the Temple, and on this episode, THE GRIZ TRIBE speaks out about the benefits of exercise that they are personally experiencing!

Dude, if this doesn’t motivate you to begin making exercise a life-habit, we don’t know what will!

It’s time for Christian dudes to get healthy, fit, self-controlled, disciplined, manly … Christlike!!! Period. If you’re a Christian dude, then your body is the temple of God’s Holy Spirit, and you have a spiritual responsibility to take care of His temple! – See 1 Corinthians 3:16-17. It will glorify God, benefit you, and benefit those around you!

Come on! You can do this! It’s not about perfection. It’s about process, growth, transformation … and baby steps count. Start small, but stay consistent!

At the end of this episode, Jason talks about the new Online Support Tribes for Christian dudes who are struggling with porn and/or other sexual sins. Make sure you stay tuned to learn more about that.

 

 

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E-74: Taking Care of the Temple – Pt.2 – The Benefits of Making Exercise a Life Habit!

A few weeks ago, Jason began a new series of talks about health and fitness entitled, Taking Care of the Temple … and on this episode he continues with that series by talking about The Benefits of Making Exercise a Life Habit …

 

Benefit #1 = It pleases God!

 

Benefit #2 = It helps me feel less pain, stress, anxiety, and depression!

 

Benefit #3 = It helps me detox!

 

Benefit #4 = It helps me combat cognitive decline!

 

Benefit #5 = It make me less susceptible to sicknesses and diseases!

 

Benefit #6 = It helps me sleep better and longer!

 

Benefit #7 = It helps me feel better about myself!

 

Benefit #8 = It helps me look attractive for my wife!

 

Benefit #9 = It’s a good example for my kids, future grandkids, my friends, the people I minister to, and non-believers.

 

Benefit #10 = You tell me! … How does exercise benefit you? Shoot J an email at Jason@Narowtrail.com

 

Audio File

 

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