E-120: Energy to Impact! – Interview with Coach/Trainer/Author, Greg Darley.

In this episode, Jason interviews Greg Darley. Greg is the Host of The Stewardship of YOU Podcast and Founder of Peak Energy Nutrition. His passion is to help people steward their mental, physical, emotional, and spiritual health so they can do all that God has called them to do. He offers coaching, training, and consulting for groups, organizations, and 1-on-1.

Greg formerly led a team at IJM (International Justice Mission) in Washington D.C. He is the author of 3 books. He and his wife live outside Atlanta with their 3 children. They are advocates of adoption, love to travel and Greg is always wearing something orange!

Key takeaways from this episode …

  • Energy Definition = What you need to do what God’s called you to do.
  • Leaders are really busy and really unhealthy.
  • Our brains are starving from poor nutrition.
  • Seemingly “small” daily decisions matter.
  • To maximize your energy to impact, we need proper …
    • Diet
    • Exercise
    • Sleep Hygiene
    • Stress Reduction
    • Mindfulness
    • Prayer
    • Solitude
    • Sunlight
    • Therapist/Coaching/Counseling
    • Sabbath Rest
    • Fun Time

Learn more about Greg and his work at StewardshipOfYou.com – Use promo code “podcast” to save on supplements.


E-124: Balance, DMX, and Understanding Sactification! THE GRIZ PODCAST

On this episode, Jason talks about needing better balance in his life, the recent death of DMX, and understanding sanctification. Main Scripture = Philippians 1:6 Sign up for Covenant Eyes Internet Accountability and get the first month completely free by using the promo code: "grizzin" – http://www.covenanteyes.com
  1. E-124: Balance, DMX, and Understanding Sactification!
  2. E-123: They Need Us To Be Holy!
  3. E-122: We Need To Get Together In Person!
  4. E-121: Just Raw 1 Timothy!
  5. E-120: Energy to Impact! – Interview with Coach/Trainer/Author, Greg Darley.


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