E-120: Energy to Impact! – Interview with Coach/Trainer/Author, Greg Darley.

In this episode, Jason interviews Greg Darley. Greg is the Host of The Stewardship of YOU Podcast and Founder of Peak Energy Nutrition. His passion is to help people steward their mental, physical, emotional, and spiritual health so they can do all that God has called them to do. He offers coaching, training, and consulting for groups, organizations, and 1-on-1.

Greg formerly led a team at IJM (International Justice Mission) in Washington D.C. He is the author of 3 books. He and his wife live outside Atlanta with their 3 children. They are advocates of adoption, love to travel and Greg is always wearing something orange!

Key takeaways from this episode …

  • Energy Definition = What you need to do what God’s called you to do.
  • Leaders are really busy and really unhealthy.
  • Our brains are starving from poor nutrition.
  • Seemingly “small” daily decisions matter.
  • To maximize your energy to impact, we need proper …
    • Diet
    • Exercise
    • Sleep Hygiene
    • Stress Reduction
    • Mindfulness
    • Prayer
    • Solitude
    • Sunlight
    • Therapist/Coaching/Counseling
    • Sabbath Rest
    • Fun Time

Learn more about Greg and his work at StewardshipOfYou.com – Use promo code “podcast” to save on supplements.

E-133: ZZ Top, Ready to Divorce, and Spiritual Warfare! THE GRIZ PODCAST

On this episode, Jason gives a karaoke tribute to the late Dusty Hill from ZZ Top, then he brings some Romans 12 and 13 and shares why he was ready to divorce his wife this past week – the enemy was attacking! – See Ephesians 6:12. And that all serves as a Segway into a new series of episodes that Jason is going to to do on The Screwtape Letters (the book by C.S. Lewis). Bam! Please leave GRIZ a rating and review on iTunes. Email GRIZ at Jason@narrowtrail.com Sign up for Covenant Eyes and use the promo code "grizzin" to get your first 30-days completely free just to try it out! – http://www.covenanteyes.com This podcast would not be possible without the faithful support of listeners like you. Become a monthly supporter of The GRIZ Podcast for just $10 per month. It's safe and secure. – http://www.narrowtrail.com/give
  1. E-133: ZZ Top, Ready to Divorce, and Spiritual Warfare!
  2. E-132: GRIZ is All Over The Place!
  3. E-131: Responding to LGBTQ Pride Month!
  4. E-130: Attacked by Cicadas and Deer … And the Bodacious Benefits of Cold Showers!
  5. E-129: Be a Monster! Stop Bottling Up! Divorce Bad Friends!

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