E-72: Taking Care of the Temple – Pt. 1 – Vitamins and Supplements!

In this episode, Jason begins a new series of talks regarding our health and fitness, entitled Taking Care of the Temple. One of the #1 things that most Christian dudes neglect is their physical health and fitness. This has to change. As men who claim to follow Jesus Christ, we should NOT be unhealthy, fat, and out of shape men. God tells us in 1 Corinthians 3 that our physical bodies are God’s temple where His Holy Spirit dwells and He goes on to say that “if anyone destroys God’s temple, God will destroy him. For God’s temple is holy, and you are that temple.” 

Are you taking care of the temple?

If you’re not, you should be. Period. Your health and fitness should be a top-priority in your Christian life. It’s time for us to step-up and man-up with our health and fitness, and GRIZ is here to motivate you to do just that!

Here’s a list of the Vitamins and Supplements that GRIZ is currently taking to help him heal from Lyme Disease and co-infections and to also help him function at his very best …

  1. Ashwaganha – 1300mg – 2x’s daily
  2. Resveratrol – 1000mg – 3x’s daily
  3. Red Reishi Mushroom Powder – 1000mg – 2 to 3x’s daily
  4. Turmeric Curcumin Complex – 500mg – 2x’s daily
  5. Ultra Omega-3 – 1000mg – 2x’s daily
  6. Vitamin D-3 – 2000IU – 2x’s daily
  7. Vitamin C – 1000mg – 2 to 3x’s daily
  8. Coezyme Q10 – 1000mg – 2x’s daily
  9. Acetyl-L-Carnitine – 500mg – 2x’s daily
  10. Magnesium – 100mg – 2 to 3x’s daily
  11. Gingo Biloba – 120mg – 1x daily
  12. Milk Thistle Extract – 100mg – 2 to 3x’s daily
  13. Vitamin B-12 – 2000MCG – 1 to 2X’s daily
  14. Multivitamin – 3 to 4x’s daily
  15. Burbur Pinella – 20 drops in water – 2x’s daily 
  16. CBD Hemp Oil – One dropper full – 2x’s daily
  17. L-Tryptophan – 1000mg – 2x’s daily
  18. Alka Seltzer Gold – as needed
  19. Stevia – daily in coffee
  20. Probiotic – 40 Billion CFU – 2x’s Daily

Audio File of this Podcast Attached


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Above all, thanks for listening!

GRIZ and his wife Stephanie celebrating 23 years of marriage!

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